A cup of tea and a biscuit
A weekly conversation to discuss the challenges and celebrate the successes that we face as women in life, career, love and life in general!
A cup of tea and a biscuit
Season 2 Episode 1: Realisations not resolutions
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Pranusha Naidoo
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Season 2
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Episode 1
How many times do we start a new year with an arbitrary wish list of what we want to change without even doing a full review of the year that was. Today, we discuss having some proper realisations about where we are in our lives that will help foster healthier behaviours and lead to interventions that are more sustainable.