A cup of tea and a biscuit
Pranusha Naidoo
A weekly conversation to discuss the challenges and celebrate the successes that we face as women in life, career, love and life in general!
Episodes
Season 3 Episode 7: The Gravity of GriefJune 18, 2024
Season 3 Episode 6: Japanese Principles for Life Part 2June 04, 2024
Season 3 Episode 5: Japanese Principles for Life Part 1May 21, 2024
Season 3 Episode 4: Adopting a growth mindsetMay 07, 2024
Season 3 Episode 3: The oxymoron of self helpApril 23, 2024
Season 3 Episode 2: Your tribe determines your vibeMarch 19, 2024
Season 3 Episode 1: A body at restMarch 05, 2024
Season 2 Episode 10: If you're triggered and you know it..July 25, 2023
Season 2 Episode 9: Canine conceptsJune 26, 2023
Season 2 Episode 8: Celebrating the good timesJune 01, 2023
Season 2: Episode 7 Me time equates to better We timeMay 14, 2023
Season 2 Episode 6: Do you boo! Do you!March 28, 2023
Season 2 Episode 5: This too shall passMarch 14, 2023
Season 2 Episode 4: Analysis paralysis - Overthinking and then some!February 28, 2023
Season 2 Episode 3: It's not you - it's me: Self-sabotaging in relationshipsFebruary 14, 2023
Season 2 Episode 2: Lost in LimboJanuary 31, 2023
Season 2 Episode 1: Realisations not resolutionsJanuary 10, 2023
Episode 13: Finishing the year softNovember 20, 2022
Episode 12: Growing painsNovember 08, 2022
Episode 11: Setting boundariesNovember 01, 2022
Episode 10: Changing friendshipsOctober 25, 2022
Episode 9: Bouncing back: building resilienceOctober 18, 2022
Episode 8: NO is a complete sentenceOctober 11, 2022
Episode 7: Forgiveness and letting goOctober 04, 2022
Episode 6: Mind, Body and Spirit: Finding the balanceSeptember 27, 2022
