A cup of tea and a biscuit
Pranusha Naidoo
A weekly conversation to discuss the challenges and celebrate the successes that we face as women in life, career, love and life in general!
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Episodes
Season 3 Episode 7: The Gravity of Grief
June 18, 2024
Season 3 Episode 6: Japanese Principles for Life Part 2
June 04, 2024
Season 3 Episode 5: Japanese Principles for Life Part 1
May 21, 2024
Season 3 Episode 4: Adopting a growth mindset
May 07, 2024
Season 3 Episode 3: The oxymoron of self help
April 23, 2024
Season 3 Episode 2: Your tribe determines your vibe
March 19, 2024
Season 3 Episode 1: A body at rest
March 05, 2024
Season 2 Episode 10: If you're triggered and you know it..
July 25, 2023
Season 2 Episode 9: Canine concepts
June 26, 2023
Season 2 Episode 8: Celebrating the good times
June 01, 2023
Season 2: Episode 7 Me time equates to better We time
May 14, 2023
Season 2 Episode 6: Do you boo! Do you!
March 28, 2023
Season 2 Episode 5: This too shall pass
March 14, 2023
Season 2 Episode 4: Analysis paralysis - Overthinking and then some!
February 28, 2023
Season 2 Episode 3: It's not you - it's me: Self-sabotaging in relationships
February 14, 2023
Season 2 Episode 2: Lost in Limbo
January 31, 2023
Season 2 Episode 1: Realisations not resolutions
January 10, 2023
Episode 13: Finishing the year soft
November 20, 2022
Episode 12: Growing pains
November 08, 2022
Episode 11: Setting boundaries
November 01, 2022
Episode 10: Changing friendships
October 25, 2022
Episode 9: Bouncing back: building resilience
October 18, 2022
Episode 8: NO is a complete sentence
October 11, 2022
Episode 7: Forgiveness and letting go
October 04, 2022
Episode 6: Mind, Body and Spirit: Finding the balance
September 27, 2022
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